Silicone dilators are a treatment that allows you to exercise the area gradually thanks to the different sizes. This type of treatment is generally prescribed by a gynecologist, an oncologist, a sexologist, a physiotherapist specializing in the pelvic floor, etc.
Indications: against vaginal discomfort and problems during penetrative sexual intercourse, caused by: - Vaginismus - Dyspareunia - Lichen sclerosus - Vaginoplasty / Neovagina - After gynecological operations - After childbirth or episiotomy or perineal laceration - Pain during gynecological examinations or when inserting a tampon - During and after radiotherapy or chemotherapy treatments - Reduction in the size of the vagina following a surgical operation.
How are dilators used?
It is advisable to wash the dilators with warm water and neutral soap before using them for the first time.
Once used, clean them in the same way and store them in the bag completely dry. The recommended position for inserting dilators is to lie on your back with your legs bent and slightly apart. However, it can also be used standing, with one leg raised and placed on a chair. To facilitate insertion, it is advisable to apply a lubricant, or even water, to moisten the tip of the dilator or the entrance to the vagina. Breathe gently and gently insert the smaller dilator in or out of the vagina for 8 to 10 minutes, then move it in and out without completely removing it from the vagina. Repeat these movements about 20 times.
It may happen that during the first uses of the dilators, you can only insert the tip, this is completely normal. Unless your doctor advises you otherwise, you should repeat this exercise 3 times a week for 2 weeks. When you are able to grab the smallest size without issue, we recommend going straight to the next size and repeating the process above. This also applies when switching to other sizes. Once the insertion of the larger dilator can be done without discomfort, you can consider penetrative sex.
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